This amazing soup is very high in both Potassium and Magnesium, plus the antioxidants and cancer-fighting elements found in cruciferous vegetables.
It will help to clean out your arteries (high Potassium and the Calcium-melting action of the Magnesium), while boosting the immune system and provide a jolt of electrified energy.
4 organic carrots, washed but with skin
2 red potatoes with skin
1 red onion, quartered
2 stalks celery
2 bunch parsley
2 head red cabbage, chopped
1 clove of organic garlic, crushed
1 tsp. Life Transfusion Liquid Minerals
1. Cover the vegetables with pure water in a large soup pot. Have about two inches of water covering the vegetables.
2. Simmer for 20 minutes. (do not boil)
3. Cool and then add the liquid minerals and put into a blender and puree.
4. Add a tsp. Bragg's Liquid Aminos for added taste.