Garcinia - The Flat Tummy Fruit

Posted on Wednesday, May 8, 2013 in
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The Fruit that Fools Sugar

Gwyneth Paltrow - People Magazine CoverDid you see People Magazine last week with IronMan co- star, Gwyneth Paltrow on the cover? She's fit as a fiddle, bursting with health and drop dead beautiful - a perfect specimen for the great, People magazine honor!

Her poor husband (a rock star of course) says he never sees her, as she constantly exercises, at least 2 hours every day! And then her full time nutritionist-chef arrives to make the perfect food for the day, before heading off to the spa for a yoga class and massage rub down.

I'm exhausted writing this!

For the rest of us who do not have the luxury of a full time staff of cooks and trainers to keep us in perfect shape, I have a little know "secret" plant that helps curb your appetite and burns fat too!

The Flat-Tummy Fruit

If you are searching for a way to burn fat and reduce your waistline, let me tell you about a fruit I discovered many moons ago while living in Sri Lanka in Southern Asia many moons ago.

Garcinia Cambogia is a small, pumpkin shaped fruit commonly found in West Africa, India, Asia and Southern Indonesia. The plant has long been used as a spice in traditional Indian meals, making them more filling, helping to curb appetite and is perfectly healthy and 100% all-natural!

Its appetite suppressing abilities have helped multitudes of people actually resist hunger in difficult times. Adding this ingredient to meals is effective in making meals more filling. In some villages in Malaysia, Garcinia is used to make a soup that is eaten before meals because of it’s appetite-blocking abilities.

How does it work?

Garcinia acts like a mood food, making you feel full even when you haven't eaten much at all. Researchers claim that HCA can reduce appetite and aid the body in burning fat. It seems to have a special affinity for the flab around the tummy, and boy 'oh boy does it work!

The weight loss benefits of Garcinia are due to a natural substance found in the rind of the fruit known as Hydroxycitric acid (HCA). HCA blocks fat by inhibiting a key enzyme your body needs to make fat from carbohydrates, Citrate Lyase.

When carbohydrates or sugars not used immediately, they are converted into fat and stored for later use. When HCA inhibits Citrate Lyase, the fat-making process is reduced and the production of LDL (bad cholesterol) and triglycerides decrease.

HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain, making you feel good, and ironically is the target of many antidepressant medications.

Low serotonin levels can make you feel depressed or anxious, driving many people into emotional eating. As you eat less, your body senses this and it triggers the release of stored fat for energy. Increased serotonin can also help you sleep better - and that means even more weight loss!

Photo: Dr. Julie ChenDr. Julie Chen, a California internist with training in Integrative Medicine, recommends Garcinia Cambogia for weight management, high cholesterol, and issues associated with metabolic syndrome.

"What I love about this product is that it is one of the least expensive to use, and it's been shown in studies to increase weight loss two to three times the amount people would lose with diet and exercise."

Dr. Chen believes Garcinia Cambogia works so efficiently because it increases serotonin, reduces emotional eating and helps manage the stress hormone cortisol, which can lead to increased belly fat. Lowering cortisol is essential for achieving a flat-tummy!

Chen shared Garcinia "helps prevent fat from being made and moves towards glycogen which is a energy source, which helps burn more fat."

She also noted, Garcinia Cambogia helps increase lean muscle mass while cutting fat. While patients may not see different number on the scale, she said dress size should decrease.

Recent studies found patients who took Garcinia Cambogia saw an increase in lean muscle mass and a decrease in fat. "That's important because muscle burns about 30-50 calories per day, and fat only 3-5," said Dr. Chen. "If you're getting more of the lean muscle mass and less fat, you are a fat burning machine!"

Introducing: Garcinia 'Chrom'-Bogia with Super CitriMax®

Garcinia Chrom-Bogia weight loss supplementSince Garcinia Cambogia extract first appeared on Dr. Oz several years ago, the market has been flooded with generic Garcinia weight loss products. You'll find them at Wal-Mart, Groupon coupons, even on

We use only the patented Super CitriMax® Garcinia Cambogia fruit rind extract, standardized to 60% hydroxycitric acid (HCA), clinically-shown to effectively suppress appetite, inhibit fat production, increase fat burning and weight loss, all without stimulating the central nervous system. Click Here to read the clinical research report about Super CitriMax® from InterHealth Nutraceuticals.

To further enhance the fat burning effect of the formula, we include ChromeMate®, a highly bio-available form of Chromium, the essential trace mineral which promotes normal insulin function, healthy blood sugar levels and energy metabolism, leading to healthy body weight and lean body mass.

What to Expect from Garcinia 'Chrom'-Bogia?

  • Reduced appetite
  • Enhanced serotonin production
  • May experience increased focus and energy
  • Reduced cortisol, the body's stress hormone levels
  • Enhanced fat burning

Click Here to Get Yours!

Serving Size: 2 veg caps
Servings per Container: 60
Suggested Usage: As a dietary supplement, 2 capsules with a glass of water 30-60 minutes before meals or as directed by your healthcare professional.

What else can I do?

  • Eliminate all Dairy! Milk is a growth hormone food to fatten up a baby calf into a 600 lb. cow! No wonder we're the most obese nation on the planet.
  • Drink lots of pure, filtered water with the juice of a quarter lemon to activate the fat burning factory in the liver.
  • Walk! Walk! Walk, everywhere! Run up the stairs instead of taking the elevator or escalator. Get daily exercise to boost fat burning.
  • Don't eat after 6pm. Snacking at night negates all the good work you did during the day.
  • Stop being conned by diet sodas - artificial sweeteners intentionally block the body's ability to burn stored fat so you'll keep coming back.

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