Cholesterol's Deadly Cousin On Friday, February 11, 2011 in Heart Homocysteine More Dangerous than CholesterolFebruary is American Heart Month and while all the attention today is on high cholesterol, nothing has been said about cholesterol's even more dangerous killing-cousin, Homocysteine. Put down that box of... Read More
Spinach's Super Powers Revealed On Tuesday, February 8, 2011 in no categories Popeye's secret has been revealed. His super strength, energy and low blood pressure wasn't the Iron in his spinach after all. It was a compound most of us have never heard of called Nitrate. Nitrates, which are found in green, leafy vegetables... Read More
The Veggie Butcher & President Clinton On Tuesday, September 28, 2010 in Wellness Honey, We Shrank the President!He dropped 24 lbs and looks fabulous. He says he weighs the same now, as he did in high school. How many of us can say that?! I hear he did it for two big reasons: his daughter Chelsea's wedding and his continually... Read More
The HIGH Cost of Cheap Food On Monday, September 20, 2010 in Wellness You Are What You EatDo you remember the egg recall last month where two factory farms in Iowa were forced to recall over one-half a billion eggs contaminated with salmonella? (Yes, that's billion with a B!) Just a few days ago I received an email... Read More