If you like spice, this is a wonderfully powerful snack for boosting immunity! Enjoy this every day.
Makes 1 serving.
1 fresh Habanero Pepper (fresh is less spicy than dried)
1 or 2 slices Ezekiel Bread
2 cloves Garlic
1-2 Tbsp. of emulsified cod liver oil
- Crush garlic cloves, grate the habanero and mix in with the cod liver oil.
- Lightly toast the Ezekiel bread and while still warm, spread the mixture onto the bread.
TwinLabs makes some wonderfully flavored cod liver oil. If I was losing weight or dealing with fluid retention, I recommend substituting Evening Primrose oil.