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Strawberry and Banana Smoothie

On Saturday, February 16, 2013 in
Breakfast

Large Strawberry and Banana Fruit Smoothie (with a combined 2 cups of fruit)12 ounces of filtered water1 scoop of Protein Plus SuperFood1 to 1.25 cups of frozen strawberries1 medium banana1/2 tsp. of Life Transfusion Liquid Mineralsdash of...

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Garden Tomato, Cucumber and Black Bean Salsa Salad

On Wednesday, February 6, 2013 in
Lunch,
Dinner

One of Connie’s favorites, this recipe is so easy that even a child can prepare it. (Her kids actually do!) This recipe is so versatile you can add and omit items based on your personal preference. Reprinted from TastyPlanner.com I enjoy simple,...

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Pumpkin Pear Soup

On Thursday, November 15, 2012 in
Soups

Pumpkin Pear Soup(altered from Clean Eating magazine)This is a great soup when you want some creamy goodness without the cream. You can make this soup up to three days before the big day – just stop after you blend it.Ingredients:2 firm ripe pears2...

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Ginger Garlic Tofurky roast Recipe

On Thursday, November 15, 2012 in
Dinner

If you're afraid that the holidays will suffer without turkey on your table, fear no more. This recipe will help adapt to a healthier, vegan lifestyle, while maintaining traditional holiday meal favorites.(Courtesy of Tofurky.com)Ingredients:1 1/2...

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*Statements made on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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