Menopause Without Hot Flashes or Mood Swings When I was living in China 30 years ago, I asked the professor at the Institute where I was studying why I had never heard any of the Asian women discuss hot flashes, mood swings or PMS? He said there...

Taurine Found to Grow New Brain Cells Taurine, a little-known amino acid can do the seemingly impossible - grow new brain cells in adult brains! Do you have senior moments where you forget simple things? Get distracted easily where you begin a...

The Extraordinary Power of Healing Mushrooms Most of us think of mushrooms as a topping on salads and pizza, added to soups or chinese stir fry. In reality, mushrooms are a beneficial fungus called mycelium and at least 14,000 different mushroom...

What If You Could Slow the Hands of Time?Perhaps the most crucial moment in my strange long journey to beat cancer, was the moment I walked into the high mountain village of Shimla in northern India, over 30 years ago now. The venerable old...