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Chocolate Almond Butter Protein Smoothie

On Tuesday, August 18, 2015 in
Breakfast

I wake up looking forward to this smoothie! It tastes like dessert, but is loaded with complete protein, healthy fats and carbs, amino acids, and plenty of vitamins and minerals. Vegan and gluten-free, this will keep you full and energized for...

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Eggplant and Chickpea Curry

On Thursday, June 4, 2015 in
Dinner

I discovered this wonderful curry recipe when I was living in the far north of India, in a mountain town called Shimla, high up in the Himalayas. The smell of this curry seemed to float on the air every night, particularly during winter when it can...

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Cinnamon, Banaba and Stevia Cocktail

On Thursday, June 4, 2015 in
Tonics

Cinnamon and Banaba are superb, all-natural herbs that aid the body in regulating blood sugar. Serves 1 Ingredients8 oz glass of pure, filtered water (never tap water) 1 tsp Cinnamon powder 1 pinch of Stevia powder (or a few drops of Stevia liquid)...

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Clean Out the Arteries Soup

On Tuesday, June 2, 2015 in
Soups

This amazing soup is very high in both Potassium and Magnesium, plus the antioxidants and cancer-fighting elements found in cruciferous vegetables.It will help to clean out your arteries (high Potassium and the Calcium-melting action of the...

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*Statements made on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

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