I just wanted to thank you and tell you that 6 months ago my cholesterol was 211. The doctor wanted to put me on a cholesterol-lowering drug. I decided that I would try to get it down myself.With your advice, I stopped eating dairy products (especially cheese). I had already been using soy milk for quite awhile and not eating ice cream. And I started taking Cholesteine, Liv-RX and Nattokinase.Today I had a blood test, and my cholesterol was 171. I will not see the doctor until April, but I can't wait to hear her reaction!!Thank you for your advice, information and great products.